Fitness Aqua Bag

  • Full-Body Workout
  • Enhanced Core Stability
  • Improved Balance and Coordination
  • Versatility
In stock
Sale price€22,99

Size: 5kg
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01

Sport performance

Training athletes to deal with unexpected outside forces improves proprioception, joint stability and overall balance, maximizing - real world, in-game - performance and reducing the chance of injuries.

02

Fitness

The Aqua bag recruits more muscles, more intensely, by forcing your larger, smaller, and core muscles to activate and work together. The movement of the water adds an extra challenge and keeps it fun, as no repetition is the same.

03

Physical Therapy

The chaotic sloshing of the water creates a shock effect of the patient's system. At this point, the immediate feedback of the highly reactive water provides an ‘implicit learning’ experience, where patients’ maladaptive movement patterns are discouraged, and good ones enforced

01

Sport performance

Training athletes to deal with unexpected outside forces improves proprioception, joint stability and overall balance, maximizing - real world, in-game - performance and reducing the chance of injuries.

02

Fitness

The Aqua bag recruits more muscles, more intensely, by forcing your larger, smaller, and core muscles to activate and work together. The movement of the water adds an extra challenge and keeps it fun, as no repetition is the same.

03

Physical Therapy

The chaotic sloshing of the water creates a shock effect of the patient's system. At this point, the immediate feedback of the highly reactive water provides an ‘implicit learning’ experience, where patients’ maladaptive movement patterns are discouraged, and good ones enforced

In contrast to ‘dead’ weights, the Aqua Bag reacts to your every movement. Because of this, every repetition is different, asking something different from your muscles and motor control each time. In order to raise it above your head, even the smallest muscles are activated, working together with the bigger muscles to maintain balance and power. Because of this, even 10 kg of water can humble trained athletes.

Use the Hydro bag for warm ups on a daily basis. While warming up with the aqua bags, the athlete will wake up a ton of neural drive.

Suitable for a wide range of sports and fitness activities, from boxing and martial arts, to strength and conditioning for elite athletes, injury rehabilitation, and even stability training for longevity

FAQ

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